An 8-Week Structured Coaching Experience for Sustainable Weight Management
The SYNRG Weight Reset Program is designed for individuals who want more than another diet. Through structured coaching, education, accountability, and guided support, you'll build practical habits designed to support sustainable weight management and long-term success.
What’s Included
8 Weeks of Structured Coaching
This program provides a clear, step-by-step framework to help you build sustainable weight-management habits. Throughout the 8 weeks, you'll receive consistent guidance designed to help you stay focused, informed, and supported.
Structured Coaching & Accountability
Throughout the program, you'll receive structured coaching and educational support covering topics such as nutrition, strength training, sustainable habits, navigating plateaus, managing challenges, and maintaining momentum.
Bi-Monthly Live Group Coaching Calls
Twice each month, you'll have the opportunity to join a live group coaching session where you can:
• Ask questions about challenges you're facing• Receive real-time guidance• Learn from others in the program• Stay accountable to your goals
These calls provide additional support, accountability, and momentum throughout your program.
SYNRG Welcome Box
Your program includes a SYNRG Welcome Box designed to support your experience from day one, including a reusable cooler and other program essentials.
Access to Medical Support
When appropriate, participants have access to medical support for questions or concerns related to their individual wellness program.
Advanced Weight Support
Depending on individual needs and eligibility, the program may incorporate additional clinician-guided weight-management support alongside the coaching, nutrition, activity, and lifestyle strategies taught throughout the program.
The goal is to provide a coordinated approach that helps you build sustainable habits, stay accountable, and make meaningful progress throughout your 8-week Weight Reset.
